The swine flu can spread from one person to another without pigs coming anywhere in the picture. This makes this flu a human virus which is a threat to humanity. Only after you go for a lab test, can you come to know for sure whether you are suffering from swine flu or not. People [...]

The new outbreak of swine flu is different. It can spread from one person to another without pigs coming anywhere in the picture. This makes this flu a human virus which is a threat to humanity. Only after you go for a lab test, can you come to know for sure whether you are suffering [...]

If you are wanting to avoid getting sick with the flu again, put these tips in your practice. Eat Nutritiously include: high-quality protein, such as fish, lean meats, and beans, needed to help you build white blood cells (the body’s defenders against viruses); brightly colored fruits and veggies, which provide immune-boosting antioxidants; and omega-3 fatty [...]

he flu virus is multiplied in the small droplets of saliva which are coughed or sneezed into the air by an infected person. If the person inhales these droplets, the person may get infected. Flu can further spread when someone with the virus touches common surfaces such as door handles with unwashed hands. Children are [...]

What happens in cases of stomach flu include irritation and inflammation of many parts of your gastrointestinal tract.  This can cause nausea, vomiting, diarrhea and other uncomfortable symptoms.  If you aren’t able to take in enough fluids, it can also lead to dehydration.  This is particularly true of young children. Because so many things can [...]

The winter season is coming fast. Tthe more you prepare yourself and your family the less chance of you catching these viruses when everyone around you has them. First suggestion is for you to build up your immune system. Now guys you need to be sure to get enough minerals and vitamins especially at this [...]

You can either get a flu shot or a nasal-spray flu vaccine, which is best determined by the medical professional administering the vaccine. Those with a higher risk of severe complications from the flu, such as people with chronic medical conditions and those age 50 and older, will usually receive the shot. The shot is [...]

The first and easiest method of preventing the flu is to get enough sleep. Sound too simple? Let’s look at the science. A recent study showed that people who got seven or less hours of sleep were three times more likely to contract the flu than people who got eight hours or more of sleep. [...]

Prevention is always the focus when it comes to colds and the flu, however there are always times we get caught out, run down and just get sick; so it cant always be avoided. At this point we need to observe the changing cycle of the cold or flu to shorten its duration as much [...]

The best way to help with that is with lots of fluids. Sorts drinks or other drinks with electrolytes in them should be the first choice to give the ailing person. Even if the sick one throws up, the drink will still somewhat get absorbed, helping at least a little bit. When chloride is present [...]